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 cleat
installation and adjustment
Quattro cleats are compatible with all standard 3 hole shoe patterns. The release angle changes depending, on which cleat is used on each shoe. The cleat with one circle on your right shoe means earlier (15º) release angle on both feet. The cleat with one circle on your left shoe means later (20º) release angle on both feet. There is a cleat base available that
Cleat release explanation: When the cleat with one circle is on your right shoe, it releases at about 15 degrees when your heel is twisted outward and about 20 degrees when your heel is twisted inward. The cleat without the circles is a mirror image of this. On your right shoe, it releases at about 20 degrees when your heel is twisted outward and about 15 degrees when your heel is twisted inward. The cleats are symmetric to each other. Therefore, both your feet will release the same as each other.
We recommend beginners always start with the cleat with one circle on the right shoe. Many experienced riders prefer this position as well.
Step One:Position the cleat on the shoe and install the screws through the cleat base into the sole of your shoe. Tighten the screws securely (40-50 in-lb (4-5 Nm)). Note: the cleats can rotate a few degrees each direction in order to allow you to customize the right position for you. You will probably need to reposition the cleats a few times in order to place them in the best position.
Step Two:Place one foot on smooth level ground and engage your other shoe into the pedal. Rotate your foot back and forth a few times to feel the free float. For most people, the best position for the cleat allows you to pedal comfortably without having to twist against the spring tension. In other words, when the cleat is properly positioned, you will feel a few degrees of rotational motion without feeling spring tension. Twist your heel outward to disengage from the pedal. You must twist to disengage, so practice this motion repeatedly.
Step Three: If the cleat is not in the correct position, loosen the screws and twist the cleat slightly. Re-tighten the screws securely and repeat Step Two.
spring tension
With conventional pedals, if the spring tension is set low, then it is easy to unclip but also easy to accidentally pull out of the pedal. If the spring tension is set high, then it is very hard to clip in or out. The unique patented All Access design eliminates the need for spring tension adjustment. Retention is not dependent on spring tension. Clipping in and out will become easier after the cleats break in.
engaging the pedals
The Quattro gives you several entry options. With any of these options, you will need to put enough force to spread open the pedal. There will be an audible "click" sound when the pedal is engaged. To verify you are engaged, pull slightly upwards.
 engage
option 1:Step down and forwards into the pedal.
engage option 2:Step down with the cleat behind the pedal. Then shimmy forwards and the pedal bars will flip over and engage.
These techniques take some practice. Place one foot on smooth level ground and practice engaging and disengaging from each pedal a number of times. Even if you are experienced with clipless pedals, all clipless pedals take some practice to get used to. Get used to them before going off-road or anywhere dangerous.
disengaging from the pedals
Release from the pedal is achieved by an outward twist of the heel. It is also possible to release by twisting inwards but this is not recommended. When you want to disengage, most riders find it easiest and safest to do so by twisting their heels outward. If you prefer twisting inwards, we recommend you place the cleat with one circle on your left shoe.
using Mountain bike shoes
You can use mountain bike shoes instead of road shoes, if you use standard All Access crankbrothers cleats that fit the standard 2 hole mountain bike shoe pattern. However, in most cases, you will need to trim a small amount of tread from the bottom of your shoes to eliminate interference between the tread and the large inboard bearing of each pedal. Also, some shoes have a tread that is higher than average, which can cause interference with the pedal, making it difficult to clip in and out of the Quattro pedals. If you have tread interference, we have cleat shims available that should help, or you can trim the tread. Ideally, the tread of your shoe contacts the pedal, but not too much. With ideal contact, you will achieve maximum stability with easy clip in and out.
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